Get Free Ebook Fight Cancer with a Ketogenic Diet, Third Edition: Using a Low-Carb, Fat-Burning Diet as Metabolic Therapy
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Fight Cancer with a Ketogenic Diet, Third Edition: Using a Low-Carb, Fat-Burning Diet as Metabolic Therapy
Get Free Ebook Fight Cancer with a Ketogenic Diet, Third Edition: Using a Low-Carb, Fat-Burning Diet as Metabolic Therapy
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About the Author
Ellen Davis, MS, is an expert on ketogenic nutrition and is an accomplished author and alternative-health advocate. Her website, Ketogenic Diet Resource, offers information and books on how to treat diabetes, cancer and other diseases with a ketogenic diet and provides a comprehensive source of information and tools for customizing a ketogenic diet plan to fit a range of health goals.
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Product details
Paperback: 172 pages
Publisher: Gutsy Badger Publishing; 3 edition (January 17, 2017)
Language: English
ISBN-10: 1943721033
ISBN-13: 978-1943721030
Product Dimensions:
8.5 x 0.4 x 11 inches
Shipping Weight: 1 pounds (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
22 customer reviews
Amazon Best Sellers Rank:
#70,457 in Books (See Top 100 in Books)
This book is an excellent source for those who want to know much of the details about a Ketogenic diet for cancer but who need it succinctly. Miriam Kalamian's book has more detail, but I have had friends tell me it was more than they wanted to know. For those people Ellen Davis's book would be best. There were some things I learned from Davis that I did not learn from Kalamian. The only problem with Davis is that there is NO INDEX. That means if you want to go back to something you remember, you have no quick and easy way to find it. Because of that I wound up reading it 3 times, each of which had value. However, I would have appreciated an index. But the book has so much that I did not want to take away a star. When I find something of value in a book, I mark it up. My copy has marks all over.
Finally a publication that explains how to fight cancer with a Ketogenic Diet. Easy to understand and follow. Great for helping those trying to follow this diet for someone who is battling, in our case Brain cancer. Thank you Ellen for all your hard work and dedication to keep this updated in a hope that we, as the readers and caretakers, can extend an awesome quality of life for those battling Glioblastoma Multiforme grade 4.
I enjoyed reading this book. The book takes you from the fact that cancer cells addict glucose to why and how ketogenic diet (low carbohydrate high fat diet) can help to fight and cure cancer. It also helps patients to customize their diet and provides cooking techniques. As I lost my uncle due to cancer, I felt Ellen Davis words "I wish with all my heart that I had known then what I know now"
Very clear guidelines for getting deep into ketosis and information on the limits of using it as an adjuvant cancer therapy. My tumors are shrinking (I'm also on a targeted therapy) and I am deeply grateful.
This might be a good beginning book for someone and I am glad it has been so helpful to so many. I had heard Ellen Davis in an interview and I was expecting more in-depth information. I had already read Nasha WInters and Miriam Kalamian whose books had more and better information, and indexes with which to find it.Her use of exchanges to measure food does not make sense when the keto recipe books, the scales, the trackers all use ounces and grams.For someone who has cancer and a big battle ahead, I would recommend Miriam Kalamian's book for getting started, and cronometer.com for tracking what you eat. Then, The Metabolic Approach to Cancer by Nasha WInters, doctor of Naturopathy, is really good - 350 pages from her experience coaching cancer patients. These two women come from a place of their own life-and-death struggles with Keto diet and cancer and it shows in the intensity of their studies. I go back to these two books again and again. They are fine works and for them, I'd pay double what I did if I had to.
Fight Cancer with a Ketogenic Diet is a fascinating look at cancer as a metabolic disease and as an attempt to combat it with diet. Davis takes the position that a ketogenic diet can help fight cancer because it eliminates or drastically resists insulin-activating carbohydrates and sugars, allowing the cells to burn fats for energy rather than sugars. It ties in with other research I have done in the importance of eradicating sugar and slowing the metabolism. Unfortunately this won't work for me because of my gall bladder problems. However, for those without gall bladder problems, the ketogenic diet might be of great assistance in battling cancer. It is straightforward and helpful and includes recommended resources.
Bought this book for my father who had surgery to remove colon cancer. Very glad to have him on a better diet today to not feed cancer cells, just in case it decides to come back in the future.
Awesome book it made following the Keto diet possible
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